Ethernet assistance

Good day, all

I need to stream data from my Altera board to a PC running windows. I need a minimum data rate of 2Mbps.I would ideally like to use Ethernet between the board and the PC. The data from the board must eventually be read by an application running on the PC. Is there a simple way to do accomplish this? I am using a Stratix 2 DSP development board. Any help would greatly be appreciated.